Instead of screaming, I’ve perfected the deep sigh and disapproving head shake.

This helped me: Work was talking about mandates. I informed them that the last vax I got caused me to be medically discharged from the military. Wh...

Parker’s Astrology is a good recourse. Treat it like Wikipedia though. Good place to start and get you interested, but you’re going to want to dig dee...

And I was referencing my horrible habits. I get all my workouts during the week and eat well….. then the weekend happens and it’s all about that beer ...

Oh god I’m not benching 300lb. I’m putting up 190 for 3 sets of 5 reps. That’s still 20lbs less than what I weigh, so not at my goal yet.

orchid20 wrote: Well, the "resistance training" is the extra 20 pounds I am now carrying 😀 Here's a clip of the schedule. If you can walk, y...

1: I don’t have social media, so I’m out of my depth when talking about those topics. 2: I don’t live in a big city so it tends to be more red than...

If you’ve ever read Manufacturing Consent, you can skip this post. Don’t lie about it. It’s a part of message control called “Self Censorship” ...

That seems like a nice and easy way to get going. like it. I found that if I workout right after work I have no issues with being motivated to do it. ...

orchid20 wrote: I started the couch to 5k program (C25K) again and have a workout scheduled today. It is literally my fourth time starting it over...

nickzeptepi wrote: I started a thread a while back in a similar vein, there's probably some cross utilisation. Know they Self mega thread... ...

orchid20 wrote: I started the couch to 5k program (C25K) again and have a workout scheduled today. It is literally my fourth time starting it over...

No “s ping”

I don’t blackoak777 wrote: Anyone else involved with druidry or practicing from books by John Michael Greer? I don’t know how “involved” I ...