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THC 37: Dr. Matt Mumber | Sustainable Wellness

Topics Covered: Health, Solutions

Show Notes

Dr. Matt Mumber stops by for a chat with me about his book, Sustainable Wellness: An  Intergrative Approach To Transform Your Mind, Body, and Spirit. Dr. Mumber assesses my terrible diet and health, and helps to motivate me towards making better choices and being more aware. A lesson, hopefully, we can all take the time to think about and learn from. Then Night Shining plays us out with a track called “Let Me Sleep”

Dr. Mumber’s Links:

http://www.sustainablewellnessonline.com/about/

https://twitter.com/wellness4life

Night Shining Links:

http://nightshining.com/listen/

https://twitter.com/nightshining

Tuck N Toke:

Tuckntoke.com (use the coupon code “Higherside” for $5 off!)

PLUS Content

This is a pre-Plus episode. It’s all there, baby!
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